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Just £199 for the first 20 studios
First 20 F45 studios · October challenge

Run your October challenge with CalCoach

A 3.5-month pilot for F45 studio owners. We work with you to add revenue, save your coaches hours every week, and get your members more engaged and seeing better results.

Already helping members get results at…

Why run the pilot?

Member results

Training alone only goes so far. When members finally get their nutrition right, the results they want happen much easier.

Add revenue

Challenges improve results on their own. One of our F45 studios went further and combined theirs with 1-to-1 support: Challenge Plus. You set the price and keep 100%.

Improve engagement

Leaderboards, habits and steps give the whole studio something to talk about every day, inside class and outside it.

Pilot timeline

From 14 Sept

Onboarding

We get everything ready before your October challenge kicks off.

  • Challenge setup
  • Member onboarding
  • Coach onboarding
  • Launch support
October

The challenge

What your members actually do during the challenge.

Voice note, photo, or one tap to re-log. Your members log in under 60 seconds a day, which means they actually do it, every day.

Members can ask Cal anything. "What should I eat before training?" "I'm going out tonight, what's a good choice?" They get personalised, goal-aware answers instantly.

Progress charts for weight, body fat and measurements, with calories always in context as steps and workouts sync automatically from their watch.

Step challenges, protein goals, logging streaks. Members compete on a leaderboard and motivate each other to stay consistent for all 30 days.

Through 31 Dec

Review & decide

Full access continues to the end of December, then we review and decide together.

  • Midpoint review call
  • Wrap-up call in the final week
  • Decide if we continue in January

£199 covers the full 3.5-month pilot. Every challenge participant and any other member you want on the platform, with no per-head fees. At a typical 40-person challenge that is about £1.50 per member per month, with every person added after 40 completely free.

We handle the work, you enjoy the results

What we handle

  1. Challenge set-up, templates and launch support
  2. Full platform for every participant: nutrition, exercise, habits, steps, leaderboards
  3. Coach dashboard for the studio throughout
  4. Train your coaches on the dashboard
  5. Handle anything technical
  6. Answer your members’ questions
  7. Midpoint and wrap-up review calls

All you commit to

  • Onboard every challenge participant to the app before kick-off, by sending one message to your group
  • Promote the challenge to members (launch announcement, in-studio and social)
  • A short midpoint review call and a wrap-up call in the final week

We handle the platform. You keep the members moving.

Every member's progress in one dashboard

CalCoach coach dashboard showing every member's nutrition, weight trend and activity in one place

Loved by coaches and members

“Community has always been at the heart of F45. Using CalCoach challenges, we run protein challenges that keep members accountable, engaged and talking about nutrition every day.”
Grant Gibson
Grant GibsonOwner • F45 West Edinburgh
“F45 gives you all the tools you need to become the best version of yourself. CalCoach takes it to the next level with detailed tracking, personalised guidance and accountability every step of the way. You can't out-train a bad diet, and nutrition is a key part of it.”
Stacey Somerville
Stacey SomervilleOwner • F45 Glasgow West End
“The nutrition side of our 45-day challenges has always been a bit of an issue for us. With CalCoach we could finally track it and hold members accountable to their nutrition goals, and it enhanced their overall results across the 45 days.”
Scott Marlow
Scott MarlowOwner • F45 Stockbridge

Our personal guarantee

"We’re on hand seven days a week for the whole pilot, looking after your members alongside you. If your members don't love it then we'll refund the £199 in full."

Jack Slinn and Mike Fort, co-founders of CalCoach
Jack & MikeCo-founders, CalCoach
First 20 studios only

Apply for the October F45 pilot

Special introductory offer for the first 20 F45 studios. Pilot pricing is exclusive to this October challenge group.

  • £199 for the full 3.5-month pilot, unlimited participants
  • Platform access from 14 September to 31 December 2026
  • Money-back if the challenge doesn’t deliver

Claim your pilot spot

One email. Zero spam. We'll never share your details.

Questions F45 owners ask