Adam Barker

Sunderland

Muscle gainWeight lossImprove dietPerformanceHyroxStrength & ConditioningCalisthenicsBodybuilding

Based in Sunderland: 1-2-1, SGT & Online Coach

Qualifications

Level 2 Gym Instructor
Level 3 Personal Trainer
Level 3 Award in Nutrition for Physical Activity
Registered Hyrox Coach

Packages

Online Programming

From £80 / month

Includes the CalCoach app
Weekly Check-ins
Tailored 12 Week Cycle Exercise Plan
Nutrition Guidelines

1-2-1 Sessions (1 p/w 45 mins)

From £135 / month

Includes the CalCoach app
Tailored Workout Plan
Health & Lifestyle Advice
Nutrition Guidelines
Making Changes Simple, Not Easy

Packages

Online Programming

From £80 / month

Includes the CalCoach app
Weekly Check-ins
Tailored 12 Week Cycle Exercise Plan
Nutrition Guidelines

1-2-1 Sessions (1 p/w 45 mins)

From £135 / month

Includes the CalCoach app
Tailored Workout Plan
Health & Lifestyle Advice
Nutrition Guidelines
Making Changes Simple, Not Easy