Ted Peppas - Fitness Coach

Ted Peppas

Edinburgh

PerformanceWeight lossImprove dietMuscle gainUltramarathons and Trail RunningEndurance Events (Hyrox, Wild Deer, Ironman etc)Wellbeing and Rehab Coaching

Strength and performance coach, endurance athlete, and Level 4 qualified in athletic performance nutrition and weight management. I deliver functional, performance-driven training designed to support your lifestyle and prepare you for whatever life throws your way. My performance coaching is built to push your limits and help you achieve the best possible results, whether that’s improved strength, body composition, or competition performance. With specialist experience in endurance events, I provide targeted coaching and high level nutrition support for event preparation across a wide spectrum—from ultra running to bodybuilding—ensuring training and nutrition work together to optimise results.

Qualifications

  • Level 3 Personal Trainer
  • Level 4 in Nutrition for Sport and Exercise
  • Level 2 Gym Instructor

Packages

Starter Coaching (Online)

From £100 / month

  • Includes the CalCoach app
  • Personalised training and nutrition programme
  • Access to Calcoach
  • Basic check-ins WhatsApp
  • Monthly programme reviews

Coaching Plus (Online)

From £130 / month

  • Includes the CalCoach app
  • Fully personalised training programme
  • Weekly check-ins
  • Ongoing messaging support
  • Full access to training application and CalCoach
  • Progress tracking and reviews
  • Technique and form feedback

Hybrid Coaching

From £150 / month

  • Includes the CalCoach app
  • Everything included in the Coaching package
  • One in-person session per month
  • Hands-on technique and movement coaching

Coaching Plus (1-1)

From £164 / month

  • Includes the CalCoach app
  • 4 Personal Training Sessions Monthly
  • Fully customised training programme
  • Tailored nutritional guidance
  • Goal tracking & progress monitoring
  • Ideal for beginners or those seeking steady, consistent support

Premium Coaching (Online)

From £200 / month

  • Includes the CalCoach app
  • Everything included in the Coaching Plus package
  • Two in-person sessions included each month (optional)
  • Priority support and communication
  • Weekly 1-1 coaching calls

Performance Package (1-1)

From £300 / month

  • Includes the CalCoach app
  • 8 Personal Training Sessions Monthly
  • More frequent in-person coaching
  • Enhanced technique refinement & ongoing adjustments
  • Fully customised training programme
  • Personalised nutritional programming
  • Best for clients ready to accelerate progress and train with consistency

Elite Training Package (1-1)

From £420 / month

  • Includes the CalCoach app
  • For those committed to rapid transformation or long-term athletic development
  • 12 Personal Training Sessions Monthly
  • All features included from the Perfomance package
  • High-touch coaching with maximum session frequency

Packages

Starter Coaching (Online)

From £100 / month

  • Includes the CalCoach app
  • Personalised training and nutrition programme
  • Access to Calcoach
  • Basic check-ins WhatsApp
  • Monthly programme reviews

Coaching Plus (Online)

From £130 / month

  • Includes the CalCoach app
  • Fully personalised training programme
  • Weekly check-ins
  • Ongoing messaging support
  • Full access to training application and CalCoach
  • Progress tracking and reviews
  • Technique and form feedback

Hybrid Coaching

From £150 / month

  • Includes the CalCoach app
  • Everything included in the Coaching package
  • One in-person session per month
  • Hands-on technique and movement coaching

Coaching Plus (1-1)

From £164 / month

  • Includes the CalCoach app
  • 4 Personal Training Sessions Monthly
  • Fully customised training programme
  • Tailored nutritional guidance
  • Goal tracking & progress monitoring
  • Ideal for beginners or those seeking steady, consistent support

Premium Coaching (Online)

From £200 / month

  • Includes the CalCoach app
  • Everything included in the Coaching Plus package
  • Two in-person sessions included each month (optional)
  • Priority support and communication
  • Weekly 1-1 coaching calls

Performance Package (1-1)

From £300 / month

  • Includes the CalCoach app
  • 8 Personal Training Sessions Monthly
  • More frequent in-person coaching
  • Enhanced technique refinement & ongoing adjustments
  • Fully customised training programme
  • Personalised nutritional programming
  • Best for clients ready to accelerate progress and train with consistency

Elite Training Package (1-1)

From £420 / month

  • Includes the CalCoach app
  • For those committed to rapid transformation or long-term athletic development
  • 12 Personal Training Sessions Monthly
  • All features included from the Perfomance package
  • High-touch coaching with maximum session frequency