Chris James

Bournemouth

Weight lossFat lossFat loss over 30Sustainable coachingHeath & fitness over 30Fat loss over 40Heath & fitness over 40

Helping men and women in their 30s and 40s look and feel better than they did in their 20s – building a body they’re proud of, giving them the confidence and energy to live life to the fullest, without cutting out everything they love or letting the process take over their life. We create a system that fits your life, rather than fighting against it.

Qualifications

Level 3 Personal Trainer
Level 2 Gym Instructor

Packages

1-1 Lite Package

From £150 / month

Includes the CalCoach app
Structured Training
Bespoke Nutrition Guidance
In-house Nutritionist
Nutrition Hub
Community Chat
Monthly Reviews
Quarterly Zoom Calls
No minimum commitment period
1-1 Chat Support Mon to Fri

1-1 Classic Package

From £295 / month

Includes the CalCoach app
Structured Training
Bespoke Nutrition Guidance
In-house Nutritionist
Weekly Check-ins
Ability to book Zoom Calls when ever needed
Community Chat
Nutrition Hub
Flexible Accountability
1-1 Chat Support 7 Days a Week
Habit & Lifestyle Coaching
No minimum commitment period

Packages

1-1 Lite Package

From £150 / month

Includes the CalCoach app
Structured Training
Bespoke Nutrition Guidance
In-house Nutritionist
Nutrition Hub
Community Chat
Monthly Reviews
Quarterly Zoom Calls
No minimum commitment period
1-1 Chat Support Mon to Fri

1-1 Classic Package

From £295 / month

Includes the CalCoach app
Structured Training
Bespoke Nutrition Guidance
In-house Nutritionist
Weekly Check-ins
Ability to book Zoom Calls when ever needed
Community Chat
Nutrition Hub
Flexible Accountability
1-1 Chat Support 7 Days a Week
Habit & Lifestyle Coaching
No minimum commitment period