Elisa Martelli

Bristol

Weight lossImprove dietMuscle gainPowerliftingStrength trainingHabit change

Online coach specialising in strength training and sustainable nutrition. I help women build strength, confidence, and healthier habits, move away from quick fixes and learn how to eat well, train smart, and feel strong in their bodies. Through personalised coaching, calorie tracking, and training plans, I support long-term health and confidence.

Qualifications

Level 3 Personal Trainer
Level 3 Yoga/Pilates Instructor
Powerlifting coach level 1

Packages

Nutrition Only Package

From £90 / month

Includes the CalCoach app
Personalised calorie & macro guidance
Weekly check-in call
Ongoing nutrition support via WhatsApp (reply within 24h)
Recipe ideas & simple meal inspiration
Easy food swaps for real life situations
Guidance for eating out, weekends, busy days
Habit & lifestyle support

Online coaching

From £150 / month

Includes the CalCoach app
Personalised workout programme (gym or home-based)
Custom calorie targets & nutrition support
Fortnightly coaching calls (2x per month)
Video exercise review & technique feedback
WhatsApp support during working hours (reply within 24h)
Programme updates as you progress
Progress check-ins & accountability
Habit & lifestyle coaching to support long-term results
Recipe ideas & simple food swaps for easier nutrition

Packages

Nutrition Only Package

From £90 / month

Includes the CalCoach app
Personalised calorie & macro guidance
Weekly check-in call
Ongoing nutrition support via WhatsApp (reply within 24h)
Recipe ideas & simple meal inspiration
Easy food swaps for real life situations
Guidance for eating out, weekends, busy days
Habit & lifestyle support

Online coaching

From £150 / month

Includes the CalCoach app
Personalised workout programme (gym or home-based)
Custom calorie targets & nutrition support
Fortnightly coaching calls (2x per month)
Video exercise review & technique feedback
WhatsApp support during working hours (reply within 24h)
Programme updates as you progress
Progress check-ins & accountability
Habit & lifestyle coaching to support long-term results
Recipe ideas & simple food swaps for easier nutrition