Jay

Glasgow

Weight lossMuscle gainImprove dietPerformanceBody recompositionSelf confidenceStrength gainEndurance gain

Hi. I’m Jay, a Level 3 Personal Trainer holding an *internationally recognised diploma in nutrition*. I specialise in *efficient body transformations through structured strength training, intelligent programming, and nutrition support*. No guesswork—just focused coaching designed around your lifestyle. If you’re ready for results-driven training, book a session and let’s begin.

Qualifications

Level 2 Gym Instructor
Level 3 Personal Trainer
Level 3 Award in Nutrition for Physical Activity

Packages

Online coaching

From £120 / month

Includes the CalCoach app
Personalised training app
Weekly check ins
Customised training and nutrition plan
Fitness journey shared on socials
100% push

Offline coaching

From £120 / month

Includes the CalCoach app
Personalised training app
Weekly check ins
Customised training and nutrition plan
No punishment- just fun
100% push
Fitness journey shared on socials

Group/Buddy/Couple Training Plan

From £180 / month

Includes the CalCoach app
Personalised training app
Weekly check ins
Customised training and nutrition plan
No punishments- just fun
100% push
Fitness journey shared on socials

Packages

Online coaching

From £120 / month

Includes the CalCoach app
Personalised training app
Weekly check ins
Customised training and nutrition plan
Fitness journey shared on socials
100% push

Offline coaching

From £120 / month

Includes the CalCoach app
Personalised training app
Weekly check ins
Customised training and nutrition plan
No punishment- just fun
100% push
Fitness journey shared on socials

Group/Buddy/Couple Training Plan

From £180 / month

Includes the CalCoach app
Personalised training app
Weekly check ins
Customised training and nutrition plan
No punishments- just fun
100% push
Fitness journey shared on socials