Laura Potter - Fitness Coach

Laura Potter

Cardiff

Weight lossMuscle gainImprove dietBody confidenceMenopause and perimenopause

Personal Trainer and Online Coach Helping gym goers of all ages and stages increase their strength and achieve their body goals, be it losing weight or improving muscle tone. Many clients are women in their 50s+ who are new to strength training and finding body confidence in doing so. I love my job!

Qualifications

  • Level 2 Gym Instructor
  • Level 3 Personal Trainer

Packages

Personal Training

From £140 / month

  • 1 hour session a week
  • Nutrition goals, guidance and advice

Online Coaching

From £150 / month

  • Weekly check-in online
  • Monthly 1-1 call
  • Workouts tracked on an app
  • Nutrition goals, guidance and advice
  • WhatsApp support

Hybrid - In Person Training and Online Coaching

From £200 / month

  • 4 x 1 hour personal training sessions a month
  • All workouts tracked on an app
  • Nutrition goals, guidance and advice
  • Whatsapp support

Packages

Personal Training

From £140 / month

  • 1 hour session a week
  • Nutrition goals, guidance and advice

Online Coaching

From £150 / month

  • Weekly check-in online
  • Monthly 1-1 call
  • Workouts tracked on an app
  • Nutrition goals, guidance and advice
  • WhatsApp support

Hybrid - In Person Training and Online Coaching

From £200 / month

  • 4 x 1 hour personal training sessions a month
  • All workouts tracked on an app
  • Nutrition goals, guidance and advice
  • Whatsapp support