Richie Hodgson

Nutritional guidance to help safely navigate fat loss journeys for those using GLP-1 receptor agonists. What we eat becomes vital for health when we drastically reduce the amount of energy that we consume, so it's important to get it right! I hold a master's degree in Nutrition and Behaviour Change and have helped hundreds of people successfully lose body fat whilst maintaining muscle mass, both with and without the aid of GLP-1 receptor agonists (including: Tirzepatide - Mounjaro; Semaglutide - Wegovy, Ozempic; Liraglutide - Saxenda; and others). Don't hesitate to get in touch for a friendly initial conversation!